Researches show that rapid eating can lead to poor digestion that causes weight gaining and can even trigger heart problems. Additionally, it might raise other health problems such as reflux, “heartburn”, and possibly even food poisoning.

eatRec is an IOT product that helps to slow down the eating-pace, to obtain improved health and well-being. It is a system that relies on both physical and digital components. A smart candle and placemat, coupled with a mobile application.

The placemat, with an integrated load sensor, measures the eating pace, while simultaneously, the electric-candle visualizes it. The light’s pigment indicates the performance, white for slow eating, yellow a bit faster, orange medium pace, and red reflects fast consumption.

The eatRec app collects the data and shows visual analysis over time. This gives the user an opportunity to become more self-aware of their habits.